http://www.effectsofsmokingcigarettes.net/2013/08/forms-of-nicotine-replacement-therapy.html
Forms of Nicotine Replacement Therapy (NRT)
Working to quit smoking may almost seem like you are walking into a burning fire. It definitely not simple, and with the attitudes that a quite a lot of people have, you are looking at a great deal of complicated issues trying to ensure that you get started on the right foot to stop smoking successfully. To help avoid a lot of the complicated adverse effects that you could experience you now have the option of considering nicotine replacement treatments. These typically come in two different forms and the type that really is the best for you is something that you will need to decide. Its a very good idea to take into consideration both options though, due to the fact both have their benefits and ultimately you just want to quit smoking permanently.
The first is the traditional nicotine gum. This is sold in many different flavors in addition to dosage amounts. This is often almost always suited for those smokers who find it incredibly comforting to do something with their mouth whenever they have the urge to smoke. By actively chewing the gum, you'll get a small dosage of nicotine any time you have an urge, plus you will be able to keep your mouth occupied. This can also be used in connection with decreasing your smoking without causing any bad complications.
You should be aware that you can control how often you need to use the gum. For anybody who is typically a one pack a day smoker, and are hoping to cut out 50 % of the cigarettes each day then perhaps you might only need to use the gum 5 times one day and 7 times the next. You will have this flexibility because you can use it only as you truly need it. This type of flexibility is wonderful for those who are trying to go slowly in their quest to quit, in addition to those who like to keep their mouth occupied as the urge to smoke comes. Besides, the range of flavors makes it easy to find something that almost anyone will enjoy.
The second choice to consider would be the traditional nicotine patch. These are typically distributed in dosages and are applied in the mornings and work all day. By doing this, you will be able to absorb tiny amounts of nicotine all day long. This is ideal for those who are attempting to quit cold turkey; however, you cannot smoke or use nicotine gum anytime you have a severe urge to smoke. This limitation forces smokers to research alternative ways to help curb any additional urges that appear. Additionally, because the patch is applied every morning, and removed at night, it could severely limit the flexibility to slowly decrease nicotine consumption.
The patch is available in a range of dosages though, that may enable you to slowly step down, but in general you will have more flexibility to adjust the range of nicotine in your body with the gum since each piece contains only a small amount of nicotine.
If you would rather do just a single thing to help you curb nicotine addiction one might find that the patch is your best friend. Smokers who have got incredibly busy lifestyles often find them quite effective. It is incredibly important to ensure you start with the appropriate patch to start with though. Many smokers make the mistake of selecting the wrong dosage, which can actually heighten the addiction to nicotine, rather than just helping to decrease it.
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